Spicy hummus

INGREDIENTS

  • a 400g can of chickpeas
  • 1 tbsp tahini
  • juice from 1 lemon
  • 2 tbsp water
  • 1 clove of garlic
  • 1 tbsp apple cider vinegar
  • 1 tsp cayenne chilli pepper
  • plenty of Himalayan salt
  • some black pepper
  • 2 tbsp olive oil and a little extra for drizzling
  • 25g fresh coriander chopped

SERVES: 6 SNACK PORTIONS

PREP: 2 MINUTES

COOKING: NO COOKING REQUIRED

TOTAL: 5 MINUTES

DIFFICULTY: EASY

METHOD

Optional extra step:

Drain the chickpeas, rinse and and add to a bowl with water.

Add a teaspoon of bicarbonate of soda and allow to soak overnight.

Remove the skins from the chickpeas to allow for a smoother paste.

Add all the ingredients to a food processor except the oil and blend for a few minutes.

Slowly add the oil and continue to blend until smooth.

Serve in a bowl and drizzle with some olive oil, chopped coriander and a sprinkle of cayenne chilli pepper.

Eat spread on gluten-free crackers, oatcakes or with some vegetable crudités.

Storage:  Hummus keeps well in the fridge for up to four days.