Rocket omelette

INGREDIENTS

2 organic eggs

a pinch of chilli flakes

3 slices of organic cheddar

two handfuls of rocket

a splash of balsamic vinegar

1 tsp organic  butter

Himalayan or Celtic salt and pepper to taste

SERVES: ONE

PREP: TWO MINUTES

COOKING: THREE MINUTES

TOTAL: FIVE MINUTES

DIFFICULTY: EASY

METHOD

Whisk the eggs and add the chilli flakes.

Heat the butter in a non-stick frying pan.

Add the egg mixture and allow to cook for about 15 seconds, then reduce the heat to a simmer.

Add the cheddar cheese to one half of the omelette and then the rocket leaves.  Season with salt, pepper and a drizzle of balsamic vinegar.

Cook on a low heat for about 2 minutes until the egg mixture is no longer soft.  Fold the omelette in half once it is strong enough.  Allow to cook for a further 10 seconds and then serve immediately.