Ketocado Smoothie

INGREDIENTS

half an avocado

2 handfuls of spinach

250ml water

100ml unsweetened almond milk

1 tsp unsweetened almond butter

1 tbsp chia seeds

1 tsp coconut oil

1 tsp cinnamon

a handful of frozen blueberries

a sprinkle of Himalayan salt

1 scoop Chocolate protein powder

Optional:  1 tsp maca powder

SERVES: ONE

PREP: ONE MINUTE

COOKING: NO COOKING REQUIRED

TOTAL: ONE MINUTE

DIFFICULTY: EASY

METHOD

Blitz all the ingredients in a blender until smooth.  Enjoy straight away or keep in the fridge for up to 24 hours.