Anti-inflammatory pineapple smoothie
INGREDIENTS
200g fresh pineapple
5g fresh mint
10g fresh ginger
a pinch of cayenne chilli pepper
1tsp turmeric powder
1tbsp chia seeds
2tsp cinnamon powder
some black pepper
300ml coconut milk
SERVES: TWO
PREP: TWO MINUTES
COOKING: NO COOKING REQUIRED
TOTAL: TWO MINUTES
DIFFICULTY: EASY
METHOD
Blitz in a blender until smooth.
Storage: Keeps fresh in the fridge for up to 24 hours.