The digestive system, aka the “gut”, involves multiple organs including the mouth, oesophagus, stomach, small intestine, large colon, liver, gallbladder and pancreas.
A healthy gut is an essential component of general wellness and is often under cared for as part of our daily health regime.
Common issues relating the gut include constipation, diarrhoea, bloating, excess gas, abdominal pain, haemorrhoids, gallstones, heartburn, bad breath, food allergies or sensitivities, ulcerative colitis, Crohn’s disease, inflammatory bowel disease, irritable bowel syndrome, Helicobacter Pylori and parasites.
However, in addition to these direct issues, an unhealthy gut can also lead to numerous other health problems outside of the digestive system including developing autoimmune disease, type two diabetes, an inability to gain or lose weight, depression, mood disorders, issues with the immune system and skin problems.
The amazing thing about the gut is that, given the right tools, it can heal itself. In fact, almost one tenth of the colon repairs itself while we sleep each night!
That’s right, and in our work together you will learn how to ensure that you are getting the adequate nutrients for this repair process to happen naturally.
I offer an initial free gut health assessment to anyone who would like to discuss their health issues with me.
These are the 5 benefits that you will discover from a ‘Gut Health Assessment’:
- Create a sense of clarity about ‘gut health’ and what you really want to achieve
- Discover the essential building blocks to get to this point
- Explore the factors that are preventing you from being healthy
- Identify the most appropriate way that can move you to healing your gut
- Complete the assessment with an understanding of how you can reach this goal
You can sign up for your 30-minute ‘Gut Health Assessment’ now. It is free and the first step to a healthy gut – meaning a healthy life.